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A 3rd commented: "Unhappy to hear on the death of Geoff Capes. He was a big part of my TV childhood. Thoughts are along with his friends and family."Evening meal: His closing food of your working day ongoing the topic of lean protein, complex carbs, and vegetables. Steak or an identical protein supply along with sweet potatoes and several greens ro

The famous strongman was viewed as Britain's greatest shot-putter and was amongst its major stars at his peak.Profitable a title at the budgerigar world championships gave Capes more pleasure than another accomplishment Credit history: Christopher Pledger for that Telegraph There exists a fight now with his wellness subsequent a stint in hospital